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College Recreation

Community

Being part of a supportive community can make a big difference when it comes to mental health. Whether it’s online groups, local support circles, or friendly connections with others who understand what you're going through, having people to talk to and share experiences with can help you feel less alone. It’s like having a little team cheering you on, offering support, encouragement, and understanding whenever you need it. Connecting with others can make your journey a lot easier and remind you that you’re not on this path alone.

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